I work with individuals, couples, and people in all kinds of relationship constellations on questions around sexuality, intimacy, and connection. With openness, respect, and on equal footing.
In Uster and online.
For people who come to therapy on their own, whether single or in a relationship. A space for questions around sexuality, intimacy, and your own experience. Growth, change, and discovering something new are possible at any age.
Learn more →For people who want to look at their relationship together, whether as a couple or in other relationship constellations. Communication, trust, sexuality, life transitions. I'll support you in finding new paths forward.
Learn more →Sexuality can be learned and changed.
Learn more →Making the attachment patterns behind conflicts visible.
Learn more →Alternative sexuality and fetishes. Respectful and judgment-free.
Learn more →Understanding relationship dynamics in their broader context.
Learn more →A gentle approach to difficult experiences. At your own pace.
Learn more →Trans*, non-binary, and queer people are warmly welcome here.
Learn more →Sexuality is a right. Regardless of physical or cognitive ability.
Learn more →ADHD, autism spectrum, high sensitivity. Space for all ways of thinking and feeling.
Learn more →All services are available in different settings.
Centrally located in Uster, just a few minutes from the train station. In-person sessions offer a safe, private space for our work together.
Learn more →Via video call on a privacy-compliant platform. Flexible, location-independent, and easy to fit into your daily life.
Learn more →Therapy in motion, outdoors. Many people find it easier to open up while walking. At a relaxed pace, 60 minutes, meeting point arranged individually. For individual sessions.
Learn more →I'm Sara Rüegg, a couple and sex therapist based in Uster. I meet my clients with openness, care, and without judgment. To me, sexuality and relationships are spaces for learning and growth, where change is always possible.
More about me
The initial session lasts 90 minutes. It's a chance to get to know each other and see if working together feels right.
