Sex therapy and couple therapy for individuals and people in all kinds of relationships.
Sexocorporel
For many people, sexuality becomes a topic when something feels off or has changed. When desire fades, pressure builds, or insecurity shows up. At the same time, sex therapy can also be a space to understand your own sexuality more deeply and experience it as a source of strength.
In the Sexocorporel model, sexuality isn't seen as instinct but as something we learn throughout our lives, through our bodies, experiences, and relationships. The model was developed by Jean-Yves Desjardins at the University of Montreal and brings together physical, emotional, and cognitive aspects of sexual experience. What has been learned isn't fixed. It can be changed and developed further.
In therapy, we look together at how your sexual experience actually works, for example in terms of arousal, sensation, tension, or thought patterns. From there, we find individual starting points for change. The work combines body awareness with emotions and thoughts. Sessions take place fully clothed and combine conversation with guided body exercises that you can try out at home in your own time. The goal is a freer, more self-determined sexual experience, without pressure or performance expectations.
Reach out via the contact form or email. I'll get back to you within 2-3 working days.
The aim is to understand together what's on your mind and develop a first framework for therapy. It's also a chance to get to know me and see if you can imagine going through this process together.
We agree on goals and a rhythm. How many sessions make sense depends on your situation. Throughout, we always work in relation to the agreed goal, which can of course also shift over time.
When the agreed goals have been reached or you decide to take a break, we shape the ending together. With reflection, a look ahead, and enough space for a good transition.
Emotionally Focused Therapy (EFT)
Close relationships make us vulnerable, and that's exactly why misunderstandings and disappointments can be so painful. When these repeat, distance often creeps in, even when both partners are actually longing for closeness. Emotionally Focused Couple Therapy (EFT) works at the level of attachment. It helps you understand what lies beneath conflicts and opens new paths toward more security, closeness, and connection.
Couple therapy doesn't have to be a last resort. Many couples come because they notice they're going in circles: the same conversations, the same disappointments, the same distance afterwards. In EFT, developed by Sue Johnson, this cycle becomes visible and changeable. Step by step, a new, safer way of being together can emerge. The goal isn't just to solve conflicts but to find your way back to genuine connection.
As a neutral third party, I support you in understanding what's behind difficult moments and in making new experiences together possible. Patterns can be gently explored, and the emotional needs underneath them become visible.
Reach out via the contact form or email. I'll get back to you within 2-3 working days.
The aim is to understand together what's on your minds and develop a first framework for therapy. I get a first sense of the dynamic between you. It's also a chance to get to know me and see if you can imagine going through this process together.
After that, I have an individual session with each person. This gives everyone space to share their own perspective and history in a calm setting. Insights from these sessions can, by agreement, also feed into the couple sessions that follow.
We agree on a rhythm and explore together which direction feels right. What takes centre stage can shift along the way, and that's part of the process.
When the agreed goals have been reached or you decide to take a break, we shape the ending together. With reflection, a look ahead, and enough space for a good transition.
The process isn't set in stone. What's shown here is one possible framework for couple therapy. It adapts to your individual situation, and we figure out together what makes sense.
The initial session lasts 90 minutes. It's a chance to get to know each other and see if working together feels right.
