Who I Work With
Sex therapy and couples therapy for individuals and people in all kinds of relationships.
Sex Therapy
For many people, sexuality becomes a topic when something feels off or has changed. When desire fades, pressure builds or insecurity shows up. At the same time, sex therapy can also be a space to understand your own sexuality more deeply and experience it as a resource.
Sexuality isn't simply fixed. How we experience it is shaped by our bodies, our experiences and our relationships. What has been learned can be changed and developed further.
In therapy, your individual experience is at the centre. We combine conversation with body awareness and explore together where starting points for change lie. Sessions take place fully clothed. I draw on different methods depending on what fits your situation.
Possible Topics
- Low desire or loss of sexual interest
- Body image
- Sexual self-confidence
- Pain or tension during sex (dyspareunia, vaginismus)
- Orgasm difficulties
- Erectile difficulties and ejaculation issues (premature or delayed)
- Different sexual needs within a relationship
- Sexuality after trauma, illness, or physical changes
- Sexuality across different life stages
- Questions about sexual identity and orientation
- Unsettling or distressing fantasies
- Neurodiversity (ADHD, autism spectrum) and sexuality
- Problematic relationship with pornography or sexuality
- Difficulty building intimate connections
What Does Individual Therapy Look Like?
First Contact
Reach out via the contact form or email. I'll get back to you within 1-2 working days.
Initial Session — 90 Min.
The aim is to understand what's on your mind and develop a first framework for therapy. It's also a chance to get to know me and see if you can imagine working together.
The Therapeutic Process
We agree on goals and a rhythm. How many sessions make sense depends on your situation. Throughout, we stay oriented toward your goals — which can naturally shift over time.
Closing
When the agreed goals have been reached or you decide to take a break, we shape the ending together. With reflection, a view toward the future and enough space for a smooth transition.
Couples & Relationship Therapy
Close relationships make us vulnerable, and that's exactly why misunderstandings and disappointments can be so painful. When these repeat, distance often creeps in, even when both partners are actually longing for closeness.
Couples therapy doesn't have to be a last resort. Many couples come because they notice they're going in circles: the same conversations, the same disappointments, the same distance afterwards. In therapy, this cycle becomes visible and changeable.
As a neutral third party, I support you in understanding what lies behind difficult moments — and in making the emotional needs underneath visible. Step by step, a new, more connected way of being together becomes possible. The goal isn't just to resolve conflicts but to find your way back to genuine connection.
Possible Topics
- Strengthening and growing your relationship
- Recurring conflicts and relationship crises
- Emotional distance and growing apart
- Different needs for closeness and autonomy
- Sexual dissatisfaction or differences
- Different desires around sexuality and intimacy
- Loss of trust and jealousy
- Infidelity and affairs
- Life transitions (e.g. parenthood, illness, new beginnings)
- Sexuality during fertility treatment
- Sexuality around pregnancy and parenthood
- Uncertainty about your relationship model
- Conflicts related to pornography
- Communication difficulties
- Neurodiversity in the relationship
What Does Couples Therapy Look Like?
First Contact
Reach out via the contact form or email. I'll get back to you within 1-2 working days.
Joint Initial Session — 90 Min.
The aim is to understand what's on your minds and develop a first framework for therapy. I get a first sense of the dynamic between you. It's also a chance to get to know me and see if you can imagine working together.
Individual Sessions
After that, I have an individual session with each person. This gives everyone space to share their own perspective and history in a calm setting. Insights from these sessions can, by agreement, also feed into the couple sessions that follow.
The Therapeutic Process
We find a rhythm and explore which direction feels right. What's in focus can shift along the way — that's part of the process.
Closing
When the agreed goals have been reached or you decide to take a break, we shape the ending together. With reflection, a view toward the future and enough space for a smooth transition.
The process isn't set in stone. What's shown here is one possible framework for couples therapy. It adapts to your individual situation, and we figure out together what makes sense.
Ready for a First Conversation?
The initial session lasts 90 minutes. It's a chance to get to know each other and see if working together feels right.